Strength and Mobility
Service Description
Join our Strength and Mobility Calisthenics class for an invigorating workout designed to enhance your overall fitness and flexibility. This dynamic session combines bodyweight exercises that build strength, core stability, and functional movement patterns with mobility drills that improve joint flexibility and range of motion. Suitable for all fitness levels, participants will engage in progressions and variations to ensure a challenging yet accessible experience. Expect to leave feeling stronger, more agile, and equipped with tools to support your physical well-being in everyday life. Embrace a supportive community and discover the power of your body!
Cancellation Policy
1. Booking Individual Classes Individual classes can be booked up to 28 days in advance. All bookings are subject to availability. 2. Payment Payment for individual classes must be completed at the time of booking. Classes are non-refundable once booked, except in cases of class cancellation by the gym. 3. Cancellations & No-Shows Members must cancel individual class bookings at least 12 hours in advance. Failure to cancel in time or missing a class will result in the session being forfeited. This ensures classes remain available to other members and prevents scheduling abuse. 4. Rescheduling Individual classes can be rescheduled if done within the cancellation window and subject to class availability. 5. General Terms Classes are non-transferable and cannot be redeemed for cash. The gym reserves the right to update or modify this policy at any time. 6. Acknowledgment By booking an individual class, you agree to comply with this policy.
Contact Details
Manchester Calisthenics, Ancoats, Manchester, UK
+447494169607
gary@manchestercalisthenics.co.uk