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Calisthenics Adults

An introduction to Calisthenics

  • 1 hour
  • 10 British pounds
  • Spectator Street

Service Description

Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups, such as standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.

Contact Details

  • Proper Gym, Spectator Mill, Spectator Street, Manchester, UK


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